Thank you for following your Heart here.
Thank you for following your Heart here.
Signed in as:
filler@godaddy.com
Good News! You'll have lifetime access to the recording classes & immersions to
re-experience any time.
Journey to the Heart is intended to be just that ~ a journey back to the Heart <3.
You'll have the opportunity to learn about your own Self and where there may be imbalances theming in your life as we dive into the topics of masculine & feminine energy, as well as the how-to's and exploration of healing modalities and embodiment practices to assist harmonizing, balancing, and re-connecting to your Self more deeply, so that you may feel both transformed and equipped with knowledge, wisdom, and tools after the immersion to weave into your daily life.
Journey to the Heart includes movement, dance, play, intention, connection, meditation, sound, mantra, breathwork, and awakening.
This experience is a unique co-creation of many healing modalities & embodiment practices in one ~ a truly potent opportunity for transformation & integration as you'll experience healing, expression, rejuvenation, restoration, and re-connection throughout this 3-hour online experience.
There will be moments for breaks within our time together.
Nope! Come as you are with an open mind & open heart <3
I teach & hold space for non-ecstatic breathwork. I have had powerful experiences with ecstatic breathwork and feel called to share from the Yogic Tradition perspective ~ safe & sacred. If you do not feel comfortable at any time, you may come back to any breathing technique that feels best for you.